When cervical spondylosis was mentioned in the past, it was more common among middle-aged or elderly people. Things are different now. Modern people work at their desks for long periods of time. In addition, in recent years, the impact of mobile phones on life has caused improper handling of the cervical spine. Over time, cervical spine damage will occur. Patients with cervical spondylosis are no longer just middle-aged and elderly people. There are many patients with cervical spondylosis. Young people are also suffering from cervical spondylosis. To adjust cervical spine problems, you not only need to change your daily reading and work habits, but choosing a suitable pillow can also alleviate cervical spine problems. So What kind of pillow is good for cervical spondylosis? Let’s take a look with the editor!
What kind of pillow is good for cervical spondylosis?
1. What pillow to sleep on for cervical spondylosis? Which pillow is better?
1. Cervical spine physiotherapy pillow
Cervical spondylosis pillows with a certain supporting strength are better. Only with appropriate supporting strength can they support the cervical spine and provide certain assistance to cervical spine patients. Physiotherapy effect.
2. Moderate softness and hardness
Natural and environmentally friendly pillows with natural fillings are moderately soft and hard, have temperature-regulating functions, and are highly breathable. This type of pillow is more suitable for the elderly.
Pillows with moderate hardness and softness. Pillows for cervical spondylosis should be slightly softer but without losing a certain hardness. On the one hand, you can It reduces the pressure between the cervical spondylosis pillow and the scalp. On the other hand, it maintains uneven pressure so that blood can pass through places with less pressure.
3. Appropriate height
The appropriate height of pillows for cervical spondylosis. Choosing a pillow of appropriate height is helpful for cervical spondylosis. An ideal pillow should meet the physiological curvature requirements of the cervical spine, be soft in texture, and have good air permeability. It should be in the shape of an ingot with a low middle and high ends.
What kind of pillow should people with cervical spondylosis sleep on?
2. Which pillow should be chosen by people with different diseases? Different
1. People with less severe cervical spondylosis:Patients with cervical spondylosis should try to prevent If your neck and shoulders catch cold, choose a pillow that conforms to the physiological curvature of your neck and shoulders.
2. People with more severe symptoms: It is recommended to have stronger support and more direct effects. Materials, such as buckwheat shells and medium density neck pillows, have stronger traction effects. You can listen to your doctor’s instructions.
Choose different pillows for different degrees of cervical spondylosis
Editor’s reminder :A good sleeping position can avoid the occurrence of cervical spondylosis. You must also pay attention to your work and study habits in daily life. Be kind to your neck and don’t torture it anymore! Choose a pillow that suits you and live a healthy life together.
The above is what the editor has shared with you about what kind of pillow is good for sleeping on cervical spondylosis. I hope it will be helpful to you. If you want to know more about pillows, please stay tuned. Get a quotation in 10 seconds and get four sets of design plans*, as well as full tracking service by a decoration butler, so hurry up!
