Many white-collar workers and office workers usually suffer from such a disease – cervical spondylosis. Cervical spondylosis is popular among the public, so many people want to buy a cervical pillow. However, there are a few things you need to pay attention to when purchasing a cervical pillow. If you don’t know yet, just follow the editor and take a look.
Pillows
The purchase of cervical pillows first depends on your sleeping position. Pick a pillow of the right height to keep your cervical spine neutral while sleeping. Don’t look up, don’t bend, and don’t turn sideways. This will ensure that the neck muscles are fully relaxed while sleeping. If the pillow is too high, the muscles and ligaments at the back of the neck will be stretched throughout the night, causing excessive tension; if the pillow is too low, the support for the neck and head is not enough, requiring unconscious force from the neck muscles to maintain the pillow. If the balance of the head and neck is not relaxed eventually, neck muscle strain or even cervical bone hyperplasia may occur in the long run. The ideal state is that the head and neck have a certain amount of support but the cervical spine is not hyperflexed or hyperextended.
The choice of cervical pillow depends on the material of the pillow. We can press hard on the pillow surface of the cervical pillow and release it quickly. If it is made of standard memory foam material, its rebound time is 5-8 seconds. If the rebound time is too long or too slow, it is not a qualified memory foam material. If the rebound time is too long, the pillow core will be too soft, which is not conducive to sleep; if the rebound time is too short, the pillow core material will be too hard and the comfort will not be achieved.
Cervical pillow
The purchase of cervical pillows depends on the appearance of the pillow. A good health pillow is different from the pillows we usually see. The design concept of the cervical spine pillow is based on the concept of ergonomics. When people sleep, the cervical spine and the pillow fit closely. The pillow plays a good supporting role for the cervical spine, but the cervical spine does not feel pressure. This is the characteristic of cervical pillows.
The purchase of cervical pillows mainly depends on comfort. When choosing a pillow, you can try it yourself if you have the conditions. A good cervical spine pillow does not feel any pressure when sleeping, and has a feeling like floating on the water. It is very comfortable, but it does not feel that the cervical spine is in a suspended state, and can effectively protect the cervical spine.
Editor’s reminder: There are many types of cervical pillows on the market, and each has its own effect. Be careful when purchasing.
Cervical pillow purchase
The above is the cervical pillow selection shared by the editor for you. I hope it will be helpful to you. If you want to know more about bedding, please continue to pay attention. Get a quotation in 10 seconds and get four sets of design plans*, as well as full tracking service by a decoration butler, so act quickly!
