Many elderly people put black beans or soybeans in their pillows, and some put some buckwheat husk in them, which helps with sleep and is also suitable for children. Many grandmothers will prepare buckwheat hull pillows for their newborn children. Soybean pillows are suitable for middle-aged and elderly people. When making pillows, the softness and hardness should be appropriate. In this case, sleeping on the bean pillow is equivalent to sleeping all night. Very suitable for people with cervical spondylosis. The homemade soybean pillow* artifact can also be given as a holiday gift to dear elders! Let’s learn about the effects of soybean pillows and how to make them.
Efficacy of soybean pillow
The treatment method of using soybean pillow The treatment method of using soybean pillow is It was proposed and promoted by Chang Shuying, chief physician of the Department of Neurology at the Outpatient Department of the Air Force General Hospital.
Today, the incidence of headaches is second only to colds and is called “pain”, affecting 90% of men and 95% of women Everyone has experienced headaches. There are many causes and types of headaches. Among them, the incidence of cervicogenic headaches is increasing and is difficult to cure.
Chang Shuying said that although cervicogenic headaches are relatively stubborn, some methods have been found in preventive treatment. Among them, the most cost-effective and effective way is to pillow on a pillow made of soybeans. Put 2 kilograms of soybeans into a cotton bag one foot long and half a foot wide to make a pillow. Its height is about 10 centimeters, which is exactly the same as the height of the gap between the neck and the bed when a person is lying down, allowing the head to rest. , neck and shoulders can feel comfortable. The toughness of soybeans is also similar to the hardness of human bones, which supports the physiological curvature of the cervical spine; at the same time, the rolling of soybeans can also have a positive effect on the disorder of the small joints of the neck and the spasm of ligament and muscle.
Soybean pillow
Chang Shuying and her colleagues initially used steel balls to make pillows to treat patients, but later It was found that the steel balls were too hard and the patient felt very uncomfortable, so he used soybeans with a similar shape but relatively soft texture instead. The effect was really good. Currently, Chang Shuying is experimenting with using mung beans as pillow cores, but its efficacy is still unclear.
In addition, Chang Shuying said that by putting warm water slightly higher than human body temperature in a 500 ml infusion bottle, Then place it under the neck and pillow it for 30 minutes in the morning and evening. It can also easily and effectively restore the normal curvature of the cervical spine, thus improving various uncomfortable symptoms of cervicogenic headaches.
How to make soybean pillow:
Ingredients: 4 pounds of soybeans, available in large and small sizes. Choose small soybeans. Smaller beans will not hurt you too much when sleeping.
How to make soybean pillow
1. Fry the soybeans until they are eighty-nine minutes cooked and then let them cool. It prevents insect infestation and sprouting.
2. Choose a small towel, fold it in half and about 15 cm wide, sew one long edge into a barrel shape with thread, leave both ends unused seam.
3. After sewing, turn it over and hide the side with visible stitching inside.
4. The prototype of the small pillow is out
5. Both ends need to be tied tightly with ropes. One end of the yarn should be knotted. After braiding, the other end should also be knotted. Use the same method to make two pieces and cut both ends together.
6. Tie one end with a rope
7. Add the cooled edamame.
8. Shake to make the soybeans closer.
Soybean pillow renderings
9. Tie the other end also tightly, and the entire pillow body will be cylindrical. shape.
Nowadays, many people who have reached the age of their parents suffer from neck and shoulder pain., when we can’t spend too much time with them, making such a soybean pillow is definitely a gift to parents all over the world. The above is the information about the effects of soybean pillows and how to make them. For more decoration information details, please continue to pay attention.
