Pillows are one of the indispensable daily necessities in people’s lives. With the rapid development of the times, many types of pillows have appeared on the market. So do you knowwhat pillows help you sleep? Which brand of pillow is suitable for me? Let’s follow the editor’s steps to take a look, and by the way, learn about the correct use of sleep pillows! I guarantee you won’t be disappointed~
1. Sleep pillow brand rankings
The editor conscientiously recommends 5 sleep pillow brands with high popularity:
1. Dr. Sleep
Dr. Sleep pillow is one of the top ten pillow industry brands in my country. As a technological sleep The industry leader is dedicated to the research of sleep technology and brings good sleep pillows to consumers.
2. Neumann
Neumann pillow has obtained a number of national patents and international patents, and is a technological leader in the field of healthy sleep products.
3. Easy to sleep
SleepEasy is committed to the field of healthy sleep systems. Its product lines include various memory pillows, cervical spine health pillows and baby shaping pillows.
4. Jianchen
Jianchen Health Care Pillow is the “functional bedding*” in China. It has suitable height, moderate softness and hardness, combines mechanics and ergonomics, and completely conforms to the physiological curve of the head and neck.
5. Hanneway
Hanniway Health Pillow is a home furnishing brand owned by Shanghai Yi Trading Co., Ltd. It was founded in Australia and successfully entered the Chinese market in 2006. It is suitable for people with unstable sleeping postures. It can effectively correct sleeping postures, reduce snoring, and make users breathe smoothly while sleeping.
2. The correct use of sleeping pillows
The quality of a pillow has a great impact on our sleep, which can be divided into 4 situations:
1. If the pillow is too high, it may cause neck pain, headache, dizziness, tinnitus, insomnia and other neurasthenia conditions.
2. If the pillow is too low, the mandible will be raised upward, making it easier to breathe through the mouth and cause snoring.
3. Pillow hardness. Harder pillows are good for human health; pillows that are too soft have a large compression area and are not good for blood. cycle.
4. Pillows are breathable and elastic. Pillows with poor breathability will make sleeping people unable to breathe smoothly.
The generally correct usage is: lie on the bed, with the lower edge of the pillow against your shoulders, and the back occiput in the middle of the pillow. The protruding part in the middle is just against the head and neck, which can maintain a good cervical curvature; if you are lying on your side, the height of the pillow should be equal to the shoulder width of one side.
3. What pillows help you sleep
After the editor consulted information from various sources, we found that the following four types of pillows are more popular:
1. Buckwheat shell pillow
The buckwheat shell pillow can move with the head It changes shape to fit the curve of the head and neck, making it very comfortable to sleep on without too much pressure, which helps improve sleep quality.
2. Tea pillow
The tea leaves inside are made using special craftsmanship. Sleeping with a tea leaf pillow will smell of fresh tea leaves, making it easier to fall asleep.
3. Cassia seed pillow
Healthy* therapy can be performed on the brain, heart, cardiovascular, cervical spine and other parts of the human body to rehabilitate the human body, unblock meridians, promote circulation, reduce blood pressure and reduce temperature, thereby improving human function.
4. Lavender pillow
It has a light fragrance, smells very comfortable, is stable and clear, and has a good effect on insomnia.
The above is aboutsleepRanking of sleep pillow brands, the correct use of sleep pillows, and what kind of pillows are helpful for sleepRelated content, I hope it can be helpful to everyone! , China’s well-known large-scale decoration platform and leading decoration brand. If you want to put some thought into decoration and design, it is recommended that you apply for professional design services. Professional designers can help you plan a reasonable space layout and exquisite design through on-site room measurement.
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