The mattress is what supports our body when we sleep and rest, and is an important component of the bed. The mattress provides a good environment for us to sleep, but this is also based on a comfortable mattress. If our mattress does not bring us comfort, then the mattress you use will not only fail to bring you A good sleeping environment may even affect your health over time. When we choose a mattress, we must consider the moderate firmness and softness, our usage habits, etc. Only by doing these can we provide high-quality protection for our sleep.
1. Select a mattress – body shape characteristics
The mattress should give the body good support and conform to ergonomic principles. Therefore, human body shape is also one of the reference factors when purchasing a mattress. Generally speaking, softer mattresses are suitable for light people. A mattress that is too hard cannot support all parts of the body evenly, and the support points will only be concentrated on the heavier parts of the body. A soft bed can give the body all the support. , and the opposite is true for obese people.
2. Choosing a mattress – sleeping habits
Everyone has different sleeping habits and different requirements for the softness, hardness and elasticity of the mattress. The most prominent point is sleeping posture. If you like to sleep on your side, you should keep your spine straight and let your shoulders and hips sink deep into it. We can choose a partitioned mattress. If you like to sleep on your back or stomach, choose a slightly firmer mattress. Because when lying on your back or stomach, your neck and waist need the support of a hard mattress. This state can only be achieved if the mattress is hard enough.
3. Choosing a mattress – age group
When we purchase a mattress, we must consider the age of the user. Different age groups have different requirements for mattresses. For example, the elasticity of the muscles and ligaments of the elderly has greatly decreased, so a hard mattress is more suitable. A bed that is too soft is easy to collapse, making it difficult for the elderly to get up and make life inconvenient. For mattresses for infants and young children, it is recommended to choose a firm and elastic medium-soft mattress.
The above is the relevant content about the many aspects to consider when choosing a mattress. I hope it will be helpful to everyone! , China’s well-known large-scale decoration platform and leading decoration brand. If you want to put some thought into decoration and design, it is recommended that you apply for professional design services. Professional designers can help you plan a reasonable space layout and exquisite design through on-site room measurement.
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