For pregnant women, good sleep is crucial for them, so how should we choose a goodpregnant woman What about pillows? Next, the editor will introduce to you Tips for choosing pillows for pregnant women to make you a comfortable pregnant mother.
1. Pregnancy pillow – look at the size of the pillow
When choosing a pillow, you should first require it to be of sufficient size and have a certain width and length. Adults will naturally feel uncomfortable sleeping on a child’s pillow. Usually the length of an adult pillow should be between 50-70 cm, the width should not be less than 30 cm and the height should be around 15-20 cm.
2. Pregnancy pillow – look at the appearance of the pillow
The appearance of the pillow mainly refers to the pillowcase. It should coordinate with the general color palette in your room. Therefore, we might as well prepare some extra pillowcases to replace them with the changes of the seasons.
3. Pillows for pregnant women – look at the material of the pillow
There are many types of pillows on the market. Common pillows include * pillows, latex pillows, bamboo charcoal pillows, chemical fiber pillows, down pillows, etc. These pillows have their own advantages and disadvantages, which you can remember when purchasing. Come according to your own needs.
4. Pillows for pregnant women – look at the softness and hardness of the pillow
According to analysis, when a person lies on his back, the cervical spine curvature is about 3 cm*. Pillows that are too high or too low, as well as too soft or too hard, will affect the quality of sleep. It also affects physical health, and can even cause and aggravate the hidden dangers of cervical spondylosis.
The above is the relevant knowledge that the editor has shared with you about the tips for choosing pillows for pregnant women. I hope it will be helpful to you. If you want to know more about pregnancy pillows, please continue to pay attention. Get a quotation in 10 seconds and get four sets of design plans*, as well as full tracking service by a decoration butler, so hurry up!
