The choice of mattress is directly related to the quality of our subsequent sleep. If you think that the softer the mattress, the better, then you are out! In fact, mattresses should be different fordifferent groups of people. After all, different groups of people have different needs. Today’s Mattress Buying Guide will give you a detailed explanation of the mattresses suitable for these three groups of people.
1. Neck protectors are crucial for students
Adolescents are in the stage of physical development, and their bodies have great plasticity. Especially during this period, they must pay attention to the protection of the cervical spine. In order to provide spiritual comfort to their children with heavy academic workload, most parents choose soft mattresses, which can make them more comfortable. The child sleeps comfortably and peacefully. As everyone knows, soft mattresses are not necessarily good for your child’s body. The hardness of the mattress varies from person to person. Too hard or too soft may damage the physiological curvature of the spine. It is absolutely correct to choose a mattress based on your height, weight, and body shape. Parents take their children to the store to let them experience the comfort of the mattress for themselves. After understanding the material of the mattress in detail, they can communicate with their children reasonably and make a choice. A suitable mattress protects the cervical spine and promotes growth.
2. Only those who work comfortably are reliable
Office workers are under a lot of work pressure. A considerable number of them are exposed to computer radiation for a long time, habitually stay up late at night, and suffer from insomnia. Over time, cervical spine, endocrine, and liver problems may occur. Choosing a comfortable mattress is even more important for quality sleep. There is a kind of memory foam mattress on the market now, which can decompose and absorb the pressure of the human body. According to the changes of human body temperature, the softness and hardness are different, accurately shaping the contours of the body shape, bringing a pressure-free fit, and at the same time giving the body effective support. People can choose a mattress made of this material, and feel like sleeping on it as if they are floating on floating clouds. It allows smooth blood circulation throughout the body, reduces the number of turning over, and makes it easy to fall asleep. The market is filled with too many brands and types of memory foam mattresses, and high density is the easiest characteristic to identify a good memory foam material. Density has a great impact on the performance of memory foam, and it should be heavy to hold in your hand. Feel. In addition, the choice of mattress should also be determined based on your own height and body shape, and you should not blindly covet the appearance.
3. The elderly should not sleep too hard
Short time and low quality are the confusions of many elderly people. In addition, the elderly are prone to osteoporosis, lumbar muscle strain, waist and leg pain and other problems, so they are not suitable for sleeping on soft beds. Generally speaking, it is better for the elderly with heart disease to sleep on hard beds, but the elderly with spinal deformities cannot sleep on hard beds. The specific type of mattress to sleep on depends on your own situation. Generally speaking, a bed suitable for the elderly should maintain the normal physiological lordosis of the lumbar spine when the human body is in the supine position, so the mattress should have a certain hardness. When a person lies on a mattress that is too hard, only the four points of the head, back, buttocks, and heels bear pressure. Other parts of the body are not fully in place. The spine is in a stiff and tense state, which does not allow the spine to rest and the muscles to relax. The effect is that you still feel tired when you wake up. Sleeping on such a mattress for a long time will put a serious strain on the muscles and spine and harm your health.
The above is the mattress purchasing guide shared by the editor. I hope it will be helpful to you. If you want to know more information about house decoration, please continue to pay attention. Get a quotation in 10 seconds and get four sets of design plans*, as well as full tracking service by a decoration butler, so hurry up!
