Many people always use nutritional supplements to express their filial piety to the elderly. In fact, for the elderly, sleep quality is the most important factor related to health. Therefore, filial piety is not as good as buying a goodmattress for the elderly. What mattress is better for the elderly? The editor gives * here.
1. What mattress is better for the elderly to sleep on – material
1. Practical brown mattress
Some families like to buy mattresses made of plant fibers such as brown mattresses for the elderly. This kind of mattress has a hard texture and strong support for the human body. It is convenient for the elderly to turn over when sleeping on this mattress, which is good for the body. Get great relaxation. The mattress has good air permeability and hygroscopicity, and can effectively discharge the heat emitted by the human body. It can be said that the brown mattress is more suitable for the elderly to rest.
2. Health care mattress
There are many types of health care mattresses on the market, and the quality and price of mattresses also vary. The most common health care mattresses are jade mattresses, germanium mattresses, tourmaline mattresses and negative ion mattresses. It is helpful for the elderly to sleep on this kind of mattress for their health. However, this type of health-care mattress should not be too superstitious. It has the effect of curing diseases and can only relieve the symptoms of certain diseases. Secondly, the quality of health-care mattresses is uneven. It is recommended to choose regular channels to purchase.
Selection of mattress materials for the elderly
2. The elderly What mattress is better for sleeping on – softness and hardness
When choosing a mattress for the elderly, consider the elderly’s sleeping habits and For physiological characteristics, it would be more appropriate to choose a mattress with a higher hardness. Sleeping on a bed that is too soft will cause the mattress to be low in the middle and high around the edges due to the pressure of the human body weight. This will affect the normal physiological curvature of the lumbar spine of the elderly, causing contraction, tension and spasm of the waist muscles and ligaments, thereby aggravating waist discomfort. Moreover, the elderly’s physique has begun to deteriorate. A bed that is too soft is easy to collapse, which will cause the elderly to lack support when getting up and lying down, making it difficult to get up.
Selection of mattress materials for the elderly
3. Which mattress is better for the elderly to sleep on – size
The size of the mattress is appropriate . The appropriate length is height plus 20 centimeters. When choosing a mattress for the elderly, you should consider the height factor and leave room for pillows, hands and feet. That is, add 20 centimeters to your height as the most appropriate size to allow the elderly to sleep. more relaxed.
Selection of mattress materials for the elderly
Editor’s reminder :If you purchase mattress protectors and bedspreads at home for the elderly, the choice of color is also very important. It is generally recommended that the color of mattress protectors or bedspreads for the elderly should be mainly light orange. First, it can enhance appetite and enhance calcium absorption. Second, it can make people feel happy. And blue mattress protectors and bedspreads help with symptoms such as headaches, fever, and insomnia.
The above is the relevant content compiled by the editor on what mattress is better for the elderly to sleep on. I hope it will be helpful to you. If you want to know more about mattresses, please continue to pay attention. Get a quotation in 10 seconds and get four sets of design plans*, as well as full tracking service by a decoration butler, so act quickly!
