In the past we have been talking about how to rehabilitate the cervical spine through exercise rehabilitation*, and now the emergence of cervical pillow is positive To meet our needs, do you know how to choose a cervical pillow? Today, the editor will take you to learn more about Cervical Pillow Selection.
1. Look at the cervical pillow rebound time
The rebound time of a good cervical pillow should not be too fast. A good cervical pillow must have a slow rebound effect, and the rebound time of the pillow mainly depends on the quality of the pillow. Material. The quality of the material is also the core part of the entire cervical pillow. How to judge the quality of the material? We can squeeze the pillow hard with our hands to see how long it takes to return to its original shape. If it recovers its deformation instantly, Then the quality of the cervical pillow must not be very good. Generally, the rebound time of a high-quality cervical pillow exceeds 3 seconds.
Cervical spine pillow selection
2. Choose a cervical spine pillow made of space cotton
The material of the pillow core directly determines the quality and durability of the cervical pillow. Although there are currently many materials for making cervical pillows, To say that it is more high-quality and durable, it must be the space cotton material. The space memory foam material is made of polyether polyurethane. It has moderate softness and can better decompose the pressure on the human head and cervical vertebrae, making it easier to sleep. You can hardly feel any pressure on it, so it is also called a zero-pressure pillow. Secondly, the material has good air permeability, so it is not easy to produce bacteria. It is very convenient for daily cleaning and care. It is considered to be the most suitable for making cervical spine pillows. Material.
Cervical pillow
3. Choose an S-shaped cervical pillow* for comfort
The shape of the cervical pillow is an aspect that many friends tend to overlook when choosing. In fact, the shape of cervical pillows has a great impact on sleep and health care effects. At present, the common shapes of pillows include cylindrical, rectangular, butterfly, S-shaped, etc. Among them, the ergonomically designed cervical pillow is S-shaped. The design enables the pillow to fit closely to the neck, provide better support and protection for the cervical spine, and have a more obvious effect on relieving the fatigue of the cervical spine.
Choose a cervical spine pillow that suits your height
Four. Choice A cervical pillow that suits your height
I believe many friends have had this experience: they obviously bought a quality brand All of them are relatively good pillows, but I always feel that they are not very comfortable when I first use them. In fact, the key point is that I have not chosen the right pillow that suits my height. Cervical pillows are no exception, so everyone’s height requirements for pillows are inevitably different. Therefore, when purchasing a cervical pillow, choose a style that suits your height requirements, or consult with the merchant before purchasing. Generally speaking, most people require a pillow height of one to one and a half punches, about 10-15cm is appropriate. This height is also beneficial to protecting the cervical spine.
The above is the knowledge about purchasing cervical pillows shared by the editor. I hope it will be helpful to you. If you want to know more about cervical pillows, please continue to pay attention. Get a quotation in 10 seconds and get four sets of design plans*, as well as full tracking service by a decoration butler, so hurry up!
