In recent years, latex mattresses have attracted much attention. Many people only pay attention to the brand of latex mattresses, but ignore its thickness. In fact, Its thickness is also critical, so how thick is alatex mattress? Should I choose 7.5 or 10 latex mattress? Many people with bad lumbar vertebrae also buy latex mattresses. So, are latex mattresses good for lumbar vertebrae? Let’s take a look below.
1. How thick is the latex mattress?
How thick is a latex mattress suitable? When choosing the thickness of a latex mattress, we also need to consider other factors. If you plan to lay it directly on the existing spring mattress or soft bed, it is more appropriate to choose a thickness of 5cm, which will not only improve the comfort of the original mattress, but also make the overall height of the bed just right.
If you plan to lay it directly on the bed board, you can choose a thickness of 7.5cm or more, which is more suitable and can satisfy the effect and is also cost-effective.
If you plan to lay it directly on an iron frame bed, it is recommended to choose a thicker latex mattress, and you can choose a mattress above 10cm. Suitable, because choosing a latex mattress that is too thin will not only have poor effect, but also easily damage the latex mattress.
The thicker the latex mattress, the higher the price, so everyone needs to buy according to their budget.
2. Choose 7.5 or 10 latex mattresses
Should I choose 7.5 or 10 latex mattress? 7.5cm and 10cm each have their own characteristics. It is difficult to say which one is better. It mainly depends on what type of mattress is used. The thickness of the latex mattress depends on what bed frame it is used on: if it is placed on a spring Simmons, 3-5cm is fine. Place it about 5-10cm on the coconut palm mattress. Place it on the board bed about 10-15cm. Place it on the rib bed frame about 15-20cm.
Generally speaking, a 7.5cm latex mattress is very suitable, with moderate hardness and softness. If you like it softer, you can choose 15cm or 10cm. . If you like to sleep a little firmer, you can choose the 5cm one.
3. Is latex mattress good for the lumbar spine?
Although latex mattresses are designed based on ergonomics, which means that they can fit the curves and sleeping posture of the human body, latex mattresses that are too soft will put a load on the lumbar spine because It is possible that the lumbar spine cannot receive strong support because of its high softness. In this case, latex mattresses are not good for the lumbar spine and may aggravate lumbar spine problems.
However, not all latex mattresses on the market have the same softness. Some are relatively dense. As long as they are not so soft, they will not be soft. If it deforms the body, it can still be used. So from the perspective of whether latex mattresses are good for the lumbar spine, although latex mattresses have many advantages, they are not suitable for everyone.
So when it comes to the question of whether a latex mattress is good for the lumbar spine, in fact, no matter what material you choose, whether it is too soft or too hard is a problem. Not good for the lumbar spine.
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