There are many pillow materials on the market. Many people don’t know how to choose when choosing. Sowhat material is good for pillows? What? When sleeping, if the pillow is not chosen well, it will cause great damage to the cervical spine. So what kind of pillow is good for the cervical spine*? What are the effects and functions of buckwheat pillow? Next, the editor will introduce to you the relevant content about Which pillow material is good and Which pillow is good for the cervical spine*.
1. What material is good for pillows
Pillows generally consist of two parts: pillow core and pillowcase. The most important thing is the pillow core inside. There are many materials for pillow cores on the market, so what is the best pillow material?
1. Buckwheat pillow
Buckwheat pillow is a pillow made of natural materials. Pillow cores made of buckwheat husks are traditional folk pillows and can play a certain role in preventing cervical spondylosis. The buckwheat pillow can change shape as the head moves left and right, making it very comfortable to sleep on. But it will be more troublesome during the treatment. During care, the pillow needs to be exposed to the sun regularly.
2. Cassia Pillow
Cassia seed pillows are also very popular in the market. Cassia seeds are slightly cold in nature and have a slight grassy aroma. When used, they can be used to treat acupuncture points on the head and neck, so they are good for headaches, dizziness, insomnia, and cerebral arteries caused by hyperactivity of liver yang. Sclerosis, cervical spondylosis, etc., all have auxiliary effects.
3. Down pillow
Down pillows have very good fluffiness, which can provide better support to the head when used, and will not deform after being used for a long time. It has the advantages of being light, breathable and not stuffy. But the disadvantage is that it is difficult to clean.
4. Latex pillow
The nature of latex pillows is that they have good antibacterial properties, long service life, are not easily deformed, have strong support, and are easy to clean. It will not cause respiratory allergies during use, but it is very expensive and not suitable for general household use.
2. What kind of pillow is good for the cervical spine*
1. Fit the physiological curvature of the cervical spine
A good pillow should closely fit the physiological curvature of the cervical spine , which can relieve the fatigue of cervical muscles and ligaments during sleep. There are many varieties of cervical pillows on the market, and most of them have a certain effect.
There are two commonly used ones at present, one can only lie on the back, but side sleeping is not ideal, and the other is Not only can you lie on your back, but you can also lie on your side. It is very comfortable when used. The design of the side position is more suitable for the patient’s living habits and greatly increases the treatment effect. This is the most common type of pillow in practical applications on the market. .
2. Certain supporting strength
As for what kind of pillow is good for cervical vertebrae, you should pay attention to the certain supporting strength when choosing. Only with appropriate supporting strength can the neck be fully supported and the therapeutic effect can be achieved. Different cervical spine patients need different pillows. Treat situations differently.
Recommendation: For people with less severe cervical spondylosis: you can choose adjustable neck and shoulder pillows made of cattail and kapok. The pillow design can protect the shoulders, prevent the neck and shoulders from catching cold, and fit the neck better.
Stronger, stronger traction effect.
3. The efficacy and function of buckwheat pillow
1. Good breathability
Buckwheat pillow can use buckwheat shell as pillow core, which can have good breathability , and never deformSex, can help with strong plasticity, and has the characteristics of being warm in winter and cool in summer.
2. Helps migraine, cervical spondylosis and insomnia
Buckwheat peel contains vitamin-active rutin, which can effectively help people with migraines, cervical spondylosis and insomnia, and has a good therapeutic effect.
3. Improve body microcirculation
It can absorb long-range infrared rays very well, which can help speed up blood circulation in the head, ease the oxygen and blood supply to the brain, activate brain cells, and help regulate nervous system function. If you use buckwheat pillows for a long time, it can help improve our body. of microcirculation.
4. Improve sleep
Long-term use of buckwheat pillows can help the body’s microcirculation, promote sleep and prevent colds. It can clear away heat and purge fire, and is helpful in preventing and treating cardiovascular and cerebrovascular diseases.
Related reading: Is it better to have a higher pillow or a lower pillow?
The above is the relevant content about Which pillow material is good and which pillow is good for the cervical spine*. I hope it will be helpful to everyone! , China’s well-known large-scale decoration platform and leading decoration brand. If you want to put some thought into decoration and design, it is recommended that you apply for professional design services. Professional designers can help you plan a reasonable space layout and exquisite design through on-site room measurement.
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