Nowadays, people are under a lot of work pressure. If they don’t get a good rest, they will lose their energy. Therefore, the quality of sleep at night is very important, and it is also very important to choose a good pillow when sleeping. There are many different types of pillows on the market, among which the most popular ones are sleep pillows. SoAre sleep pillows useful? ? Which sleep pillow brand is best in the market? Do you know the correct way to pillow? The editor below will introduce to you relevant content about Are sleeping pillows useful and Which brand of sleeping pillows is good?
1. Are sleeping pillows useful?
If you want to have a good night’s sleep, pillows are very important. When choosing pillows, there are many different types on the market, among which sleep pillows are one of the more popular ones. But when using sleeping pillows, people are more concerned about whether sleeping pillows are useful. The following editor will introduce to you the relevant content about whether sleeping pillows are useful.
Sleeping pillows are useful to a certain extent, but they are not so magical. When choosing, you should also look at the contents of the sleeping pillow. What is the material? Generally, it contains special filling pillows such as cassia seeds, jasmine flowers, and Chinese herbal medicine*, magnetic therapy pillows, memory pillows, and latex pillows. The materials in the sleep pillow have certain health care functions, but whether they have any effect varies from person to person.
How to choose a suitable healthy sleeping pillow:
1. From the shape
In terms of shape, it is recommended to choose a variety of pillows. It is recommended to choose when choosing It conforms to the physiological curvature of the human cervical spine. It is recommended to use a butterfly-shaped pillow if you sleep on your side, and a wavy pillow if you sleep on your back.
2. From the height
When selecting the height of a sleeping pillow, physiological position should be the focus of adjustment. The recommended height is 8cm-15cm*. It is not allowed to be too high or too low.
2. Which brand of sleeping pillow is better
1. Neumann
In the recommendation of which sleep pillow brand is the best, Neumann sleep pillow has won many awards With national patents and international patents, its research on sleep pillow technology is in a leading position in the industry.
2. Shizhibao
Shizhibao sleep pillow uses natural raw materials as the filling of sleep pillows. It is committed to providing consumers with a healthy sleeping environment and enjoys the reputation of pillow experts among consumers.
3. Doctor Sleep
As for which sleep pillow brand is better, the more popular one in the market is Doctor Sleep Pillow. It is one of the top ten pillow industry brands in my country. As a leader in the technological sleep industry, it specializes in the research of sleep technology and brings it to consumers. Get really good sleep pillows.
4. Sleeping Baby
Shianda Fiber (Shanghai) Co., Ltd. is a professional bedding company originating from the United States. It is a subsidiary of Shianda and one of the largest suppliers of bed textiles in the North American market.
5. Sino
Sano is a subsidiary of the Sennomo Group, a multinational Hong Kong-funded enterprise, a pioneer and brand of space cotton bedding, a famous product in Guangdong Province, and Sano Household Products (Shenzhen) Co., Ltd.
6. Fu Anna
Shenzhen Fuanna Home Furnishings Co., Ltd. has won China Patent and is the Guangdong Patented Trademark. It is also one of the earliest home textile enterprises in China.
Note: The above is the editor’s introduction to which brand of sleep pillow is the best. In fact, there are many different brands on the market. It is recommended that you compare several brands of sleeping pillows when choosing.
3. The correct way to use pillows
For the use of pillows , many people think it is very simple, but there are certain methods to pay attention to when using pillows. So what is the correct way to use pillows?
1. If the pillow is too high or exceeds the shoulders when sleeping, the cervical spine will deform. If this happens for a long time, it will cause damage to the cervical spine, so it is not very suitable. When choosing, only the one that suits you is the best. *.
2. Only use half of the pillow to sleep, and the cervical vertebrae will be suspended in the air, which will lead to cervical vertebra deformation, which will not work in the long run. Therefore, the pillow must be placed Between the head and the middle.
3. When sleeping on your side, place your head in the middle of the pillow, and the height of the pillow should be moderate. Put a pillow between the knees and legs to relieve the pressure on the spine. This is the correct way to use pillows.
4. But It should be noted that when drying the pillow, do not expose it to the sun. Exposing the pillow to the sun will destroy the molecular structure inside, which will cause the pillow to age and turn yellow, affecting its service life. It is best to install a special pillow drying bag when drying, and It is best to expose yourself to the sun 2 to 3 times a week. If you really don’t want to expose yourself to the sun, it is recommended to do it at least once a week.
Related reading: Is it better to have a higher pillow or a lower pillow?
The above is aboutsleeping pillows Is it useful? Which brand of sleeping pillow is good? I hope it can be helpful to everyone! China’s well-known large-scale decoration platform and leading decoration brand. If you want to put some thought into decoration design, it is recommended that you apply for the * design service , help you plan a reasonable space layout and exquisite design through on-site room measurement by professional designers.
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