The cervical spine has a lordotic curvature, which is called physiological lordosis. People feel comfortable maintaining this natural physiological curvature under any circumstances. People should also maintain normal physiological lordosis of the cervical spine during sleep to meet the physiological requirements of the cervical spine. The function of the pillow is to cushion the head and neck during sleep, so that the cervical spine can maintain a normal physiological curvature while sleeping, and to keep the neck skin, muscles, ligaments, intervertebral discs, intervertebral joints, and the trachea and trachea that pass through the neck. Tissues and organs such as the esophagus and nerves relax and rest together with the entire human body during sleep.
The pillow must not only be able to well support the lordosis of the neck, but also be able to well accommodate the kyphosis of the occipital part of the head (the back of the head), because the occipital part of the head protrudes backward. Only in this way, the various parts of the neck can The tissues and organs will be in a state of relaxation and rest. Unsuitable pillows and incorrect sleeping postures may cause excessive tension in neck ligaments and muscles, accelerate intervertebral joint degeneration and lead to functional disorders.
So what are the criteria for choosing a pillow that is truly suitable for you?
one. Hygienic, breathable filling
The ergonomic mattress pillow is made of environmentally friendly food-grade hollow tube filling, which is breathable, washable, does not breed mites and bacteria, and effectively prevents acne and respiratory allergies caused by mites. (Note: Committed to natural antibacterial and anti-mite finishing technology solutions)
2. The height that suits you
The main indicator to measure a pillow is its height. The main function of a pillow is to support the cervical vertebrae and the head. When sleeping, the face should be tilted up 5 degrees to relax the neck muscles, allow the cervical vertebrae to form a physiological arc, and smooth the respiratory tract. , prevent snoring.
3. Scientific pillow zoning
People are constantly adjusting their comfortable sleeping positions throughout the night. They are mainly divided into back sleeping and side sleeping. However, the heights of back sleeping and side sleeping are different, so the middle part of the pillow is used when sleeping on the back, and when sleeping on the side, the height is different. When using the left and right sides of the pillow. The Ergonomic Pillow for Sleeping believes that a scientific and reasonable pillow has at least four partitions, a cervical vertebra support area, a brain cavity area, and a side sleeping area on the left and right sides. The height of the cervical spine support area and brain socket area is set based on the physiological curvature of the cervical spine, the height of the brain socket area is set based on the back of the head and cervical spine support area, and the height of the side sleeping area is set based on shoulder width.
The cervical spine of the human body is in direct contact with the pillow, and the cervical spine is closely related to the body’s shoulder, back and waist muscles, ligaments, intervertebral discs, etc. This shows the impact of a suitable pillow on human health. With the development of the times, the incidence of cervical spondylosis is rising sharply, which has a serious impact on people’s lives and work. Therefore, a good pillow is crucial!
Source|China Textile Network Editor|Decon Nano
Extended reading: https://www.yingjietex .com/product/Full-dull-Nylon-Dobby-with-Silver-coated-Fabric.html
Extended reading:https://www.yingjietex.com/product/Satin-Jacquard-with-rose-flower-Fabric.html
Extended reading:https://www.china-fire-retardant.com/post/9374.html
Extended reading:https://www.china-fire-retardant.com/post/9397.html
Extended reading:https://www.china-fire-retardant.com/post /9394.html
Extended reading: https://www.china-fire- retardant.com/post/9578.html
Extended reading: https ://www.yingjietex.com/product/Dobby-Checked-Pongee-breathbale-Fabric.html
Extended reading:https://www.china-fire-retardant.com/post/9269.html
Extended reading: https://www.yingjietex.com/product/DE-21-Memory-Fabric.html
Extended reading:https://www.yingjietex.com/product/polyester-Printing-fabric.htm
