With the improvement of living standards, people now pay more and more attention to sleep quality, especially those with cervical spondylosis. They all hope to have a This pillow can help you sleep and help with cervical spondylosis. However, if used improperly, it will worsen the condition. SoWhich pillow is better for sleeping cervical spine? Are latex pillows good for the cervical spine? Next, the editor will introduce them to you one by one, and talk about the dangers of buckwheat pillows. (Recommended reading: What fillings are used in pillows*)
1. Which pillow is good for sleeping cervical spine
1. Down pillow
Down pillows are characterized by their superior thermal insulation, fluffy softness, and obvious close-fitting effect. It also has rich moisture absorption and moisture release properties, so you won’t feel stuffy when using it. A good down pillow has good fluffiness and will not deform due to long-term use. It has the advantages of being light, breathable, and not stuffy.
2. Buckwheat pillow
This is a traditional folk pillow that uses buckwheat shells as the pillow core. The production cost is low. The pillow core can change its shape as the head moves. It is warm in winter and cool in summer, and has the effect of clearing away heat and dispelling fire. If you have trouble sleeping, you can try it. It is very effective in calming the nerves.
3. Cassia Pillow
As a Chinese medicine, Cassia Seed is used in pillow cores to treat acupuncture points on the head and neck, effectively relieving headaches, dizziness, insomnia, cerebral arteriosclerosis, cervical spondylosis and other diseases. Sleeping on the pillow and smelling it is like sleeping in green grass.
4. Latex pillow
Latex pillows are soft and comfortable in texture, have good elasticity and are not easily deformed. They also have relatively strong support for the human cervical spine, making it very comfortable to lie on. People suffering from cervical spondylosis can try this pillow, which has miraculous effects on treatment.
5. Memory foam pillow
Memory foam pillow is a material that has emerged in recent years. It can fully sense the weight of the human body and sink into a specific shape. The human cervical spine and head will not feel pressure, and the most natural head position can be maintained whether sleeping on the back or side. posture.
2. Is latex pillow good for the cervical spine?
1. The real Thai latex pillow is a very good product. Of course, if Yes, the price is definitely more expensive. Generally, those on the market that cost less than 500 yuan are artificial, so you need to be aware of this.
2. The natural latex pillow is very soft, but does not lose its support. It can bear the human body of different weights with the best support. It naturally adapts to any sleeping position of the sleeper, relieving neck soreness and difficulty falling asleep caused by sleep.
3. Natural latex pillows have strong breathability and comfort. Due to the particularity of their molecular structure, they can effectively inhibit The growth of bacteria and parasites causes air to circulate in the pillow, dispersing the heat and sweat generated by the contact between the skin and the pillow during sleep, keeping the pillow comfortable and dry during sleep.
4. The pillow is distributed with anti-aging particles. Contact with the neck can effectively activate the surrounding acupuncture points, promote blood circulation, and help the cervical spine to relax. .
3. The dangers of buckwheat pillows
Generally everyone knows the benefits of buckwheat pillows, which can clear away heat, dispel fire and help sleep, but you should also be aware of the following dangers:
1. Buckwheat is cold in nature, especially pillows made of buckwheat seeds. It can do more harm than good to people who are naturally cold, especially the elderly and weak, and can easily lead to strokes, so be careful. use.
2. Buckwheat pillows are easy to mold and breed bacteria, so the pillow core of buckwheat pillows needs to be replaced in time. When making or purchasing buckwheat pillows, When making leather pillows, you must first ensure that the buckwheat hulls in the pillow are fresh and clean.
3. Buckwheat bark is a plant, and insects are very easy to grow in summer, which can have an impact on the body. Therefore, it is recommended to fry buckwheat, so that the insect rate will be greatly reduced.�, it is also safe to use.
The above is about Which pillow is good for the cervical spine when sleeping, and is latex pillow good for the cervical spine Content, I hope it will be helpful to everyone! , China’s well-known large-scale decoration platform and leading decoration brand. If you want to put some thought into decoration and design, it is recommended that you apply for professional design services. Professional designers can help you plan a reasonable space layout and exquisite design through on-site room measurement.
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