Many people complain that they have insomnia at night, red rashes appear on their bodies and are unbearably itchy, but they have never been able to find the cause of the problem. In fact, most of the causes of these problems lie in the mattress. A mattress that is too hard will cause discomfort to the body and lead to insomnia; the breeding of mites in the mattress will cause many skin diseases and is not conducive to the health of the body; the importance of the mattress is evident. When we choose a mattress, we have many skills and we have to consider many factors; such as the size of the mattress, the indoor layout and many other conditions, so that we can choose the right mattress for us. .
1. Mattress purchasing skills-latex mattress
Latex is a natural material. There are small holes inside the mattress to breathe, and the air can circulate freely, keeping the mattress fresh, dry and cool. Latex has antibacterial properties that inhibit the growth of bacteria, fungi, mold and dust mites, without causing allergies and unpleasant odors.
2. Mattress purchasing skills – size selection
Within the limit of the bedroom area, the bigger the bed, the better. In this way, people can move around freely while lying on it. If two people sleep, the mattress size must be at least 1.5m*1.9m. Currently, a double bed of 1.8m*2m has become the standard configuration. The size of a bed should be 10cm longer than a person’s height. Moreover, when choosing a large bed, you must also consider practical issues, such as how the large mattress enters the room.
3. Mattress purchasing skills – personal needs
A mattress that is too firm cannot support all parts of the body evenly, and the support points will only be concentrated in the heavier parts of the body, such as shoulders and hips. Because these parts are under particularly high pressure, blood circulation is poor and it is difficult to sleep. On the contrary, if the mattress is too soft, the spine will not be able to remain straight due to insufficient support, and the back muscles will not be able to fully relax during the entire sleep process.
The above is the relevant content about the tips for purchasing a mattress. I hope it will be helpful to everyone!
